Absolutely. NIGHT POWDER supports deep, restorative sleep, which is equally crucial for physical and mental recovery, whether you’re an elite athlete, busy professional or simply looking to improve your sleep and long-term health. Its powerful, evidence-backed ingredients like affron® Saffron, CherryPURE® Montmorency Tart Cherry, and L-Glycine target sleep quality and cellular recovery for all adults, regardless of your activity level, profession or lifestyle.

NIGHT POWDER is effective for both men and women because it addresses the fundamental aspects of sleep, which are universal. Both men and women share similar sleep architecture and needs, including the requirement for deep, restorative sleep to support physical and mental recovery.

NIGHT POWDER’s USP lies in the people and thinking behind it. It was developed in elite sport which relies on innovation to maximise human performance, and central to which is how to enhance an individual’s sleep and recovery.

NIGHT POWDER combines three evidence-backed ingredients that work together synergistically, enhancing the body's natural sleep processes while promoting cellular recovery and reducing inflammation and stress markers.

Saffron (affron®) – 28 mg, a natural ingredient, supported by double-blind placebo-controlled trials to improve sleep quality, freshness and mood upon awakening.

Montmorency Cherry (CherryPURE®) – 500 mg, rich in anthocyanins and procyanidins that promote physical recovery from exercise, reduce inflammation, and improve sleep duration and quality.

L-Glycine – 3,000 mg, an amino acid with sleep-promoting effects, reduces daytime sleepiness, and enhances glutathione and collagen synthesis to improve antioxidant status, bone, tendon, ligament and skin health.

Supported by magnesium, vitamin B6, copper and manganese, these ingredients work to enhance the body's natural sleep processes, increase sleep efficiency, promote cellular recovery, and reduce inflammation and stress markers.

Cherry. During our 12-week independent trial, 93% of users said they liked the flavour of NIGHT POWDER after using it for the first three days and many provided additional positive comments on the taste and texture. Over the duration of the trial, 98% of users reported that NIGHT POWDER was easy to include in their routine.

The NIGHT POWDER ingredients are: L-Glycine, Magnesium Citrate, Acidity Regulators (Citric Acid, Malic Acid), Natural Flavourings, CherryPURE® Montmorency Tart Cherry Powder, Chicory Root Fibre, Colour (Beetroot Red), affron® Saffron (Crocus Sativus L.), Sweetener (Steviol Glycosides from Stevia), Manganese Bisglycinate, Copper Bisglycinate, Pyridoxine Hydrochloride.

We only use and work with the very best ingredients, materials, suppliers and partners. NIGHT POWDER has been carefully formulated following UK law and regulations in accordance with EFSA (European Food Safety Authority) guidelines.

We are extremely thorough and careful in our sourcing of evidence-backed ingredients from our ingredient producers. NIGHT POWDER is made by an Informed Sport manufacturer with expertise in sports nutrition and that holds itself to rigorous standards regarding product quality.

Informed Sport is a global quality assurance and supplement certification programme for sport supplements. 

Products certified by Informed Sport undergo a rigorous pre-certification and post-certification process, before being declared free from any contaminated ingredients, and safe for athletes to use.

You can, but please first evaluate combined levels if you’re taking NIGHT POWDER alongside other supplements. If you have any concerns, check with your GP or a healthcare professional.

NIGHT POWDER has been designed to provide both short- and long-term benefits. Some users report feeling more rested and rejuvenated after just one dose, many report benefits after a few days. In an independent 12-week trial of NIGHT POWDER, users reported a range of benefits which became more widespread over the 12 week period. 

To take a few examples, after 1 week, 81% found it easier to calm their mind. After 12 weeks, this rose to 89%. After 1 week, 76% fell asleep more quickly. After 12 weeks, this rose to 91%. After 1 week, 80% reported improved sleep quality. After 12 weeks, this rose to 91%. After 1 week, 77% felt less groggy on waking. After 12 weeks, this rose to 91%.

For long-term benefits such as reduced inflammation, enhanced cellular recovery, and overall improved wellbeing, consistent use over several weeks is recommended.